Ayuh.. that's it. That's why I eat Ben & Jerry's, so I can avoid bonking. Thanks for the idea Oldbikah. But if I were in Maine, I'd be getting Beal's.
V.
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Ayuh.. that's it. That's why I eat Ben & Jerry's, so I can avoid bonking. Thanks for the idea Oldbikah. But if I were in Maine, I'd be getting Beal's.
V.
Does that mean pizza and beer are also to be consumed for their bonk avoidance poperties? :D
I ate Ben and Jerry's Strawberry Shortcake on Sunday and Monday, and Neopolitan Dynamite last night to prevent bonking on my 200k Saturday. It works great!
Where'd anyone get the idea I'm a long distance rider? I ride many miles but try to get the miles per ride in the double digits.Quote:
Originally Posted by crazycanuck
I haven't been doing the hills like I did last year. Same miles not as many feet climbed. The tummy shows it.
Signed,
The currently too pudgy SK
You need to get back on a monthly diet of Diablo. :)
V.
It's been too hot and the road to the summit is propably crap.
Saturday's ride will be better. 54 miles and 4,100' climbing. Plus the ever entertaining visit to the Pope Valley elephants and sightings of wily Moskowilians.
Quote:
Originally Posted by SadieKate
I hate to say it, but that ice cream place is better than Cold Stone.... Too bad it is so close to your house.
Marble Slab. There was one next to the Courtyard I used to use when our office was still in Phoenix. Dangerous. When it's still in triple digits at 9 pm, it's easy to have a 100% dairy dinner.
My favorite fruit smoothies. oj, pineapple juice, plain yogurt, frozen strawberries, frozen peaches and an old banana. YUMO