Originally Posted by
Melalvai
When I was watching the video (see original post), I kept thinking "you could say this about the macrobiotic diet fad too". That is, I don't know if they ever claimed this is what we "evolved" to eat but the point about our gut length & dental structure indicating that we are omnivores, applies to either extreme.
I should package my opinion and sell it as the latest diet fad. My opinion is that there is no one right diet for everyone--and I don't think you can predict your best diet based on your blood type anymore than your zodiac sign. You figure out your best diet based on trial & error. More meat and less carbs will work for some people, less meat will work for others. The one thing that I do think is true for everyone is that we all eat too much sugar & HFCS, and processed foods with weird chemicals. (And by "we all" I mean everyone except those few who have super will power.)
Nah, it'll never catch on. Too sensible!
