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Hmmmmmmm... well I am about to start my cycle so that could be part of it. I am about 3 days out. I am also a pear shape so maybe that is part of it too. I wasn't understanding the difference between BMI and body fat%, thanks for the clarification. And yes the reading I had was a body fat %.
My weight is 142.6 this morning, which is discouraging, but my body fat was 23% which is a number I have never seen in the years I have had my scale. I am taking the approach that this is a temporary weight plateau :)
133.8 today
A much needed reality check for me:
153.8
Goal for this challenge: 145
115 even... not making much progress whittling away those irritating 3 lbs.
140 today.
Though the last two days I've been off, I have a good start since Dec 30 on a general workout, spin, trail work routine. Positive, be positive!
Possegal,
I didn't see my name on the new chart .... I'm just now getting my act together. Put my goal down as 135. My weight today (as noted above) is 140.
Thanks for your time ... keeping us 'honest'! Happy New Year!
199# today. I got my cast off yesterday, but now have a cam boot.
First friday of this challenge! Updating.
https://spreadsheets.google.com/ccc?...thkey=CLyrwPwI
152 for me today.
Sorry for not replying sooner. Am at 179, aiming for 169 by the end of feb... Unless that seems crazy?!?! :S
Went to the gym today for my free training session and discovered I read the wrong number initially. My BMI is actually 25 which is a helluva lot better than 32! So I don't feel like a total slob now.:cool:
231.6
Headed in the right direction.
Roxy
194 I really need a goal but right now I am baking a cake so I will work on a goal for next week.
I'm going to try to hold myself accountable this time.
228 yesterday - would like to get to 215 this challenge.