2nd Bike Segment = 15.32.
Go Karen!!
CA
Printable View
2nd Bike Segment = 15.32.
Go Karen!!
CA
This tracking thing is cool. Go KSH!
Rockin' swim, KSH!!! :D :D
Third bike split is in at 14.85. Keep going, K, you're ALMOST THERE!! Finish strong! You can do it!!
You'll have PLENTY of time left for your run!
Go KSH!
I have to step away from the computer, but it's all downhill from here (literally if you're still on the bike course, since it's a downhill finish)!! Just stick with your run/walk plan and YOU WILL BE IRON!
I'll be back later for the finish ;) I thought they had text messaging alerts, but I can't seem to find them.
Just checked in again, KSH has finished bike & is out of T2.
Final Bike segment avg. 15.85 mph. Nice work!
Run run run!
Well done Karen. You Rock!!! :D
Just lock in and get that run completed. You're doing amazing!! So proud of you.:)
I just got back from an 8 mile training walk and I kept thinking about how Karen was doing and where she was.
Yay I'm so glad to see she's doing so well!!!
Looks like she's through the first 2 run segments:
FIRST RUN SEGMENT 4 mi. (1:00:31) 15:07/mile
SECOND RUN SEGMENT 4.3 mi. (1:01:18) 14:15/mile
Go, Karen, GO!!!!
She's gonna be pushing 17 hours but she should make it!
GO KAREN!!!!!!!!!!!!!! We are all pulling for you!!!!!
Keep going Karen!!! :)
2 more times in:
THIRD RUN SEGMENT 4.15 mi. (1:02:14) 14:59/mile
FOURTH RUN SEGMENT 3.5 mi. (58:31) 16:43/mile
Go, Karen, GO!!!
Go Baby Go!!!! DH and I are rooting for you!!!!!
Look at Karen GO! Yeah!