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Thanks jobob!
All in all, it was a succesful ride. Only 2 mishaps... none by my (2) riders.
Spazz fell down and went boom!
Spazz took a wrong turn and got lost.
My riders, Trek420 and jobob (for 2 miles) were hazard free :D
welcome-to-my-life-spazz :eek:
Ow! Sorry about that Spazz. Happens to all of us. Jo and SK can attest to how I decided to take a nap on the bike path during the Unpopulaire... :rolleyes:
Anyone want to join me on this route tomorrow? I'm thinking about it (minus the falling over or getting lost part).
wise-spass!!
yes ladies... "coach" spazz has ordered mizz Trek420 to do this ride again. She is welcome to add the wrong turn and fall down if she feels so inclined, but I don't recommend it.
I will provide support from my soft cushion on my sofa, where I still gingerly place my left butt cheek.
spazz-o-rama
Coach Spazz, My cold is not goin' away. I'm sniffly, congested, soar throat, don't worry probably not contagious but this is annoying. With regret. Really, I felt very good after this ride. Call me odd but I like Old Tunnel Road now that I know I can do it. I'm going to beg off today.Quote:
Originally Posted by spazzdog
I'm off work Friday and/or Sunday if anyone wants to join me.
Have you tried Arnica? It's an herb you can take internal and/or external and supposed to be great for boo boos.
Get some, let's ride.
Arnica gel works really well.
rub it on the boo-boo. (and I am restraining myself from the myriad of lovely comments I could make here)
uhmmmm... the "boo-boo" is a tad hard to reach grrls. And it's a bone bruise, no external "cheek" damage. But thank you for your suggestions.
Feel better little buddy... maybe I can ride next weekend with you.
spazz
You can take it internaly.
There are teas, and gels you can put in drinks. When my Aikido instructor has a real bad boo boo (we fall down pretty hard but at least there's a mat) she does both; external and internal. She probably has stock in the stuff.
But if you "can't get there from here" ingest it. Check with an herbalist. Oh, right, I did.
I just remembered Spazz I asked our friend E, the one who is an herbalist? She says hot baths with epsom salt for you.
Let's ride next Sunday then.