Just the occasional Magnesium because I cramp easily, during swimming or at night, and because I had extrasystoles when I started exercising for real a year ago.
Sometimes a Multivitamin in the form of a fizzy tablet.
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Just the occasional Magnesium because I cramp easily, during swimming or at night, and because I had extrasystoles when I started exercising for real a year ago.
Sometimes a Multivitamin in the form of a fizzy tablet.