147....Kat's birthday and cake was served.......
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147....Kat's birthday and cake was served.......
WTG!!!! EVERY POUND LOST IS A WONDERFUL THING!Quote:
Originally Posted by sundial
TINA
223 for me this week. I've been behaving very well, and have exercised every day. It's just gonna take a little time to undo the damage I did when I was off the wagon, I expect.
CA
150 Down two lbs!
My jaw almost hit the floor! :D After a week of being sick, no exercising, and generally feeling sluggish and miserable, this was quite a surprise. My total weight loss since Feb 2008 is now 70 lbs. My official WW goal is only 10 lbs away.
This will be my last weigh-in on this go-round. Two upcoming long business trips and a vacation to Peru will have me away from home for most of May. I just hope I can maintain during that time.
If you decide to continue the weigh-in thread for May and June, count me in with a goal of 145.
257.2!
Down 1.6 pounds this week and they only thing I did different was eat more and exercise more......
I rode a total of 69 miles from last sat-thurs.
Tina
Quote:
Originally Posted by skinimini
That is wonderful amount of weight loss and shows some hope for those of us that need to lose a large amount.
tina
Tina, thank you for the kind words. :) It may be a cliche, but I've truly made a lifestyle change. This journey has never been easy and I expect there will be many times that I'll struggle with making the right choices. I'm so much healthier now.
Updates rolling in..
http://spreadsheets.google.com/ccc?k...pm_7PeY5pbsKDg
And yes we will be doing another 8 week round of this when this one is done. :)
Exactly the same... 138.2
*sigh*
Lynette
151 again for me. My trainer measured me this week. In four weeks I've gone from 26% body fat to 22.5% - lost 6 pounds of fat, but gained a pound of muscle. My skinny jeans are beginning to not fit. :D They are too loose and I have to keep hiking them up.
Tucker Cat lost another ounce - 15.81 for him.
Veronica
skinimini...awesome. I was sick this week, too, have been for two weeks. ...no exercise, no biking, no nothing. I am going to try to do a metric at Burnsville NC tomorrow. We will see how that goes! I was training well before I got sick on Easter, so it isn't like I am starting out with NO base miles. I am looking forward to getting back on the bike. This was the virus from *%&#!
Down, though, for me. to....drumroll...130.5.
It is embarrassing to weigh 6 more pounds than the DH! But the 15 pounds I have put on since I was married definitely make me feel worse. I can already tell a difference in how I feel, so that is good!
This forum has been so incredibly motivating for me. Thanks to you ALL!
Keep up your exercise, smaller food portions, and resist one temptation every day. It works!!!
:):):)
137.0 this morning.
The plan in the next two months is to pay closer attention to the protein/carb/fat ratio. I've been tracking calories (sorta), but I'm sure I'm not eating enough protein. Time to tweak things and see if that will make a difference.
131.5
186.8.
254.6