258.8
I think its a no change week for me....or pretty close. I didn't work out as much this week either!
tina
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258.8
I think its a no change week for me....or pretty close. I didn't work out as much this week either!
tina
140.
I haven't worked out due to starting a new job that has me tired! But I haven't been eating a ton so there you go?
170.9 Not bad considering my long work hours and extremely short workOUT hours. ;)
223.0.
I know. I'm moving the wrong direction. The good news is I know why, and I'm working on it.
CA
176.6
I'm riding daily and.....gaining weight?? :mad:
134...
I made a no-eating out pact with my roommate for this week. :) Hopefully that will help!
168.2 at the last weigh in. What SLOW movement! Oh well, that's how it goes sometimes.
148.3
Hi everyone, long time no see!
I checked the scale this morning and somehow I managed to lose a couple of pounds over the past few weeks despite my complete lack of activity. :o
I've been eating OK, 3 square meals, even the occasional ice cream, and Tim-Tams from AU courtesy of Trekhawk :D, but I fill up quick and just haven't been downing the mass quantities like I used to do. Eh, I'll probably get over that soon enough.
So I'm down to 156, woo-woo.
I had my first good week for this session. :) I'm not expecting it all to stay though. I did do better (not as good as I could, but better) with my eating. I also did a lot better with my exercise, abs class at the work gym, spinning, run/walk on 4 days. But I also did a hilly 40 mile charity ride yesterday with my sister and brother in law, so I'm thinking some of the 2.6 that came off, is actually water loss from the ride and lack of much eating from the ride. :) But I'm going to try and challenge myself to make lot of good choices this week and see if I can manage to keep that and add a bit to it.
http://spreadsheets.google.com/ccc?k...pm_7PeY5pbsKDg
147 this morning...haven't been on a ride since last weds :( and almost done with the monthly uhggg so should be easier now.
no ride today, shoulder is killing from being on the computer all day, tomorrow is a 14hr workday, and weds it's supposed to rain :(
Whoa... looking at the chart, 6 weeks have gone by!? :confused:
How did that happen? And I haven't really lost any weight.
My "there's always next week" attitude isn't working out so well.
Since my last post on 4/3 or so, I've gone from 163 to 158.8.;) Had two weeks in there where I barely lost a pound then at WW yesterday I showed a 4.4 lb. loss! Crazy, but I'll take it!
back to 162.4.... man... i gotta do this... I need to read susan's advice again...
....but I just had to post my new weight loss. Down 2 pounds!
174.6
Yipeeee!!!! :D