My body is falling apart! argh!

My 1st planned session is done. I had some bike (32 minutes - intervals), some treadmill (15 minutes - flat and no running) and my squats.

Very happy that I did not feel any pain and all body parts did not complain. hihi

Tomorrow I have my muscular training and if weather can be nice we are due to take a long walk with the dogs. It is so deep freezing cold lately that they can't even go outside but for a quick pee and even then their paws are up. Tomorrow should be good, and even rain! Go figure. Weather is just so confused. haha