155 for me.
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155 for me.
I need to be on this one - at least so I don't go the wrong direction because of life. I was 222 this AM, and would like to get to 218. Not much, but with the month - 6 weeks I'm looking at, any loss will be a great thing.
Hi Possegal - I am 147 today. My starting weight was 149 and you have my goal at 140 which is correct! I will get on track for Fridays for my next post I promise!:o Thanks so much for looking after us!
Friday the 17th I was at 143.5
-- gnat! (going "No S" for a while)
I thought I did that but I guess I forgot - my last week weight was 147.5lbs.
Thank you.
I have to post a day early...very busy work week with little to no time for exercise. 155 for me
Early or late or anytime in between - it's all good. :)
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
I am learning not to weigh the morning after a hard ride or strength training... my weight is always higher on those days, and back down the next :confused:
I am 149.2 today. Yay!
Friday the 24th - 146 for me. Hope I can keep it up!
130.5 - headed back the right direction :)
151.6 this morning.
Thanks!
tough emotional week, but 142 ... not bad considering.
Forgot to post last week. I'm 111.8 today.
138 for me today.
151.2 this morning.
I'm down a whole 0.1 lb!!! :p
182
220 for me this AM (thought the scale was flipping between 218 and 220). I'll take it:)
151.8 on Friday.
The last three days I've reverted back to some of my old eating habits and have been in a funk. Ugh! I have not gotten on the scale to see what the damage comes to. I'm just trying to not let it get me down or use it as an excuse to quit moving forward.
Back on the wagon again. Moving forward.
Adding in some updates - and feeling the pain over the "funk", as I'm in one myself. Feel better limewave!
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
149.6 for me this morning. I'm planning to do my longest ride ever this Saturday - 66 miles at the Kaolin Festival ride in Sandersville, GA.
128.8
This is the lightest I have been for at least 22 years :o :D
152.2 this morning. Sigh.
147lbs. Thank you!
151.8. I am finding it quite comfortable to maintain this weight. If I act like I'm in maintenance, I get maintenance results...gee, what a surprise!
Time to start paying attention and get that scale moving downward again.
231.2
Exercise: I'm swimming a mile a couple times a week, and walking/jogging on a treadmill a couple times a week, and next week I'm going to reintroduce long bike rides (so far it's been 4 - 10 miles once a week while rehabbing the MCL injury). On an upnote, I can jog a whole half-mile on the knee, on the treadmill. I'm scared to go out on pavement yet.
Diet: eh.
Roxy
steady at 142 ... another bad week, so same is good... relatively speaking.
I'm also a newbie and after hanging around some other cycling forums I am delighted to find a female forum! I bought a Giant Anthem last year but was too shy to actually use it much, then my rollerblading daughter just kept at me and telling me my fears were all ridiculous, which they were!
My starting weight is 224 and my goal weight is to be under 220. It feels really good to get out there on my bike and feel the breeze and see the sun and the fields, so much more fun than a gym with loud music.
187, that would be 5lbs in the wrong direction:p:(. Clearly I need to do something different like giving up the 4 cookies I eat everyday.
Hi Possegal
I am still 146 this week. At least I didn't gain after eating things I didn't need this past week!
Still hanging in at 155. Busy work week yet again..close to 10 hour days. Oh well, I will keep trying.
129.4 this morning.
Thanks for keeping up the spreadsheet Possegal!. BTW, what is the cat wearing on her head in your avatar? I love the photo, it always makes me smile - but have always wondered what it actually is.
slow but better than nothing. Must get 'life' taken care of to get back to working out and riding. I SO hate all those errands that just won't go away.
Now that I'm done fussin' put in me at 141 today.
Thanks for your time Possegal and I hope everyone is coming right along.
Wrong direction, but I'm taking it considering the last two weeks:
153.
Thanks!
151.8 Same as last week, spot on. I've eaten more crap, but gotten more exercise, so I guess it evens out.
Now the plan is to reduce the crap so that I can see some movement on the scale for the next week!
Holysnot! We FINALLY closed on our house and moved last week, so it's been a little crazygonuts around the pinkstead!
Today I'm at 144.5. I don't even remember if that's up or down right now!
-- gnat!
Busy day today, just getting in updates now.
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF