What is the difference in chickpeas and garbanzo? I love the chickpeas you get in Indian food. Yummy, I have been craving indian like something fierce.
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What is the difference in chickpeas and garbanzo? I love the chickpeas you get in Indian food. Yummy, I have been craving indian like something fierce.
Yellow Indian channa tend to be a little smaller than European ceci/garbanzos, but I don't notice a difference in flavor. I don't know whether they're actually the same variety or not. Kala channa (black chickpeas) are a little nuttier and have thicker skins than the yellow ones.
You learn something new everyday. I had no idea that there were different types of chickpeas! Makes sense as there are different varieties of almost every type of bean/legume. I'm a vegetarian, a great cook, love Mediterranean, Indian, North African cuisine, etc and have great access to all kinds of foods. I'll have to look harder in the local markets.
Reddi Whip, out of the can!
Actually, either yogurt or a Luna bar qualifies as a "healthy snack" for me.
I roll bananas and peanut butter up in a tortilla and slice it. Not for the bike. Kids love it. My son calls it banana sushi.
Karen
I dip a banana in melted smooth peanut butter.
Nutella by the spoonful every now and then.
I find I always loveeee a good drink (sorry not a snack!)
I love agave nectar and lemon juice in water, as a lemonaide. Mushed up strawberries can be added for a great strawberry lemonaide.
Apple butter in soda water (plain fizzy water) or mineral water is amazing too.
Cheers
With fruit becoming more available I would have to say green grapes or strawberries with a handful of nuts. yumm
On bike treats from Whole Foods Family cookbook (La Leche League), slightly altered:
mix together dry:
.5 cup pecans or walnuts, chopped
.5 cup almonds, finely chopped
1 cup carob or chocolate chips
1 cup peanuts
1 cup raisins
.5 cup dried cranberries or apricots or what have you.
1 cup whole wheat flower
1/4 cup wheat germ (or, if you don't have it on hand, add grape nuts or corn flakes, crushed.)
pinch nutmeg
pinch salt
mix 1 cup rolled oats with 1/2 cup very hot water, let sit.
Cream together:
1 stick unsalted butter, softened
1 egg
1/2 cup honey
1 cup peanut butter
Mix all together in big bowl. Transfer to greased 9 x 13 baking pan and bake at 350 for 15-20 minutes (until edges pull away a bit.) Let cool. Cut into bars. Can be frozen (and actually, travel better after being chilled. We freeze in 4-bar allotments for 2 people per ride.) Entire thing is 1200 cals so determine cals per bar by how many you cut up.