Take it easy dear, just like everyone said.
By now, you know you can do it anyway. :)
Enjoy the tv/good book for once !
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Take it easy dear, just like everyone said.
By now, you know you can do it anyway. :)
Enjoy the tv/good book for once !
"Coughing up green stuff" = I prescribe antibiotics. And I'm not one to throw abx at viral infections, because they only hurt your body then. But "green" is one of my diagnostic questions. Glad you got yourself to a doc. The best training you can do is to treat your body like a precious gem right now.
Eric Harr has a recipe for a fairly intense juice that his wife makes when he's sick: Alexandra's Amazing Tonic, from Triathlon Training in 4 Hrs a Week:
2 medium beets
1 grapefruit
2 oranges
1 lemon
3 carrots
3 stalks of celery
2"x2" piece fresh ginger
1 medium onion
4 cloves garlic
In a juicer. Serves 2. (Like anyone would want to join you in drinking it! :eek: )
Good luck, my friend. Keep us posted. L.