I don't avoid the first kind, because sometimes, I have to do rides that take a few days to recover from. And besides, I give myself alittle slacking extra recovery time, as we all know, that's one of the benefits of aging.
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I don't avoid the first kind, because sometimes, I have to do rides that take a few days to recover from. And besides, I give myself alittle slacking extra recovery time, as we all know, that's one of the benefits of aging.
I hear you about getting too caught up with the numbers, I do that as well. I think that's one of the reasons I like hiking in the woods, kind of hard to get caught up in the numbers. It IS part of competitive kettlebell lifting so I can't leave the numbers completely behind.
Welcome back, NoNo, sounds like you enjoy riding in the NowNow, at least! ;)