Yesterday's Pre-Ride Meal
Large bowl of chicken chow mein with rice and noodles- yum!!! I rode 80 miles, and only took in an additional one pack of Jelly Belly Sport Beans, one bottle of Gatorade, and one Hershey's Strawberry Milkshake.
When I got home, I was entitled to a nice dinner, perhaps some General Tso's Chicken that I would never normally be in enough calorie deficit to eat, but after a hot bath, it was all over, no way was I going to drive somewhere...frozen Stouffer's Chicken Alfredo for me. That was good, too.
I don't see how people can start a ride on a bagel and a bananna, or whatever. I need real food!!
Nanci
Wondering if I have the motivation for dates/walnuts for my 300k Saturday...