Just curious what don't you like about chia seeds?
I've been eating way too many and if they're not good for me I need to know!
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Just curious what don't you like about chia seeds?
I've been eating way too many and if they're not good for me I need to know!
I've been reading some research on different grains and some natural defenses they have against being digested and how these "defenses" can affect the body if they get past our digestive system and are absorbed by the body - and apparently this can happen for those of us with stomach issues. When I get home tonight I will try to find that information and send it to you via the messages. Chia seeds are considered a "pseudo-grain" of course and aren't a true grain, but they do share this feature.Quote:
Originally Posted by OakLeaf
Don't you remember the Chia pets?Quote:
Originally Posted by OakLeaf
(sorry, I couldn't resist...)
What, am I going to break out in sprouts all over? :eek:
I can see it now, "Oak the Chia Pet", the perfect gift for the cyclist who has everything!Quote:
Originally Posted by OakLeaf
/sorry...bad Catrin :)
:D Lol!
If you have a sensitive gut, you'll want to go for the whey isolate over the concentrate. Some concentrates can cause belly issues.