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"You swim like fish, cycle like the wind and run like gazelle."
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"You swim like fish, cycle like the wind and run like gazelle."
. . . the lake is warming up, a little and the weather for Sunday is going to be as close to perfect as we've had to date. You'll do great! Enjoy your day.
Well, here we are. :)
As always, you can track me (#238) on ironmanlive.com tomorrow.
I will do my best to kick some serious butt. :D
Good luck tomorrow!!!!
She's out of the water in 1:42:17.
Go Colby Go!
First bike split, 2:02:28 @ 16.76 mph ...
Doing GREAT, Colby!! Keep it up, girl!!!!!:D:D:D:D:D
She's now in bike to run transition, having finished the bike in 7 hours, at 15.98/mph. Steady Eddie, that girl.
Go colby!!!!!!!!! We are all cheering for you!!!!!
First run split, 1:35:32. Hang in there Colby, you can do it!
I'm so impressed that anyone can do this! Hope you finish strong Colby!
Second run split 1:39:03 - pace very close to her first split pace. More than halfway through the run. Go Colby, go Colby, go Colby!
Another Ironman done, Colby! Congratulations!
I just read on BT that the water temps were around 54. Eep! That's pretty much my cutoff for swimming. My hat is definitely off to all of the athletes that got through that...and then managed to get on a bike.
Way to go, Colby! :D