Owie Zow, Kermit, that stinks!
Best wishes to find your way through that.
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Owie Zow, Kermit, that stinks!
Best wishes to find your way through that.
Thanks, just need to lay off upper body stuff! I have found that vodka helps!
LOL!
Everything in moderation, including moderation!
Oh no! Hope you're better soon, that doesn't sound comfortable.
Week 2, Day 1, Column 3: Maxed out at 20
Get better soon, Kermit!
Week 1, Day 2, Column 3. Max was 12 and it was really hard. I might be dropping back into column 2 for week 2. We'll see.
Week 2, column 1, day 3 maxed out at 10
Sorry to hear that, Kermit. Get well soon
I'm a bit late on my last set for the week: week 2, column 2, day 3, maxed out at 17. You know I'm noticing a huge difference in how much more upper body stamina I have on the bike due to this! :D
I'm just using my max interval as my test so it looks like I'm in column 1 for week 3.
Me too.Quote:
Originally Posted by Bike Chick
My schedule has been all screwed up this week by moving home from a summer internship (and the 2+ day drive that came along with that). I did days 1+2 of week 2, but they just didn't feel good, and it's already Sunday and I haven't done day 3 yet. I think now that I'm back home and will be re-establishing routines, I'm just going to repeat week 2.
day three of week three finished. Maxed out at required 28, It's getting challenging. I won't look at how many in each set until I am actually out on the mat and ready to start. Otherwise it is just too depressing.
yowza, just finished Week 2, Day 1, Column 3. I thought my dinner was going to come back up!!