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FRS ( free radical scavenger) a sports/electrolyte/all natural energy drink in powder form also makes a chewable candy very similar in texture to starburst candies. I love them and the FRS powder- that's all I generally use although I do keep two gu packets in case of emergency and if I have to use them, I swallow the thing in one big gulp just to get past the texture.
marni
I'd rather eat actual food. Or at least something that's somewhat close to food. :rolleyes:
I'm one of those people who can't do real food, at least not in summer. I'll keep that suggestion of peanut M&Ms in mind for October, though.
I had difficulty making myself even drink all my HEED during my first and so far only tri. Real food isn't an option for most people at their lactate threshold, I don't think.