Back to 5:30 am swims with the masters. 2700 yards yesterday. Running 5 miles a few hours later was probably a mistake. I woke up in the middle of the night starving!
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Back to 5:30 am swims with the masters. 2700 yards yesterday. Running 5 miles a few hours later was probably a mistake. I woke up in the middle of the night starving!
I've been swimming at my school for the last month or so 5 days a week at 5:30 am-- beginning as a self-described poorly trained swimmer and within a month, the woman who runs the morning swim session has told me I have some of the finest natural form she's ever seen (even though I'm not particularly fast yet)
I've gone from swimming barely 10 laps consecutively (and then switching to kickboarding with fins and hand paddle thingies) to currently being about to swim 1000 freestyle and 500 breaststroke without feeling like I'm dying. I can't do that each day consecutively yet-- must give my weenie shoulders a break, but I'm doing significantly better!
Huzzah :D
I just started swimming (training for my first tri, yay!) and all these workouts you ladies post is like a different language to me! Are there any links online that can explain what it all means? I'm trying the total immersion technique...so far so good, I can swim freestyle without feeling like i'm dying.
I spoke too soon! I found a thread that explains it all.
Another week, more swims!
Today
1000 freestyle
250 breaststroke
Freestyle is hard when it feels like you're going to choke on your phlegm (I had an allergy intensive morning). I think I was going fast though this morning and my arms felt better than they did the first time I did 1000 freestyle.
I hear you. Horrible cold, very stuffy nose. Took a little blast of Afrin before I left this morning (chased by saline, because I hate the feel of Afrin so), which seemed to take care things today... Hello, cough and cold season. Congestion does not make swimming fun!Quote:
Originally Posted by Reesha