Thanks, all! I wasn't ignoring you, but I was waiting for my doc to return with the results of the additional tests. Fortunately, nothing else showed up. I'm just on the low side of norm for B12 and D.
Interesting info here though some of it made my eyes roll back . . . :p
http://en.wikipedia.org/wiki/Vitamin_B12
Knott, I'll look into your links. Thanks for providing. Chewables would probably be easier to "swallow" given my anathema to vitamins. A friend sent me a bottle of Dr. Mercola's B-12 Spray so I may be doing that self study thing also.
