From Today's Wall Street Journal

It's the foods you shouldn't that advertise themselves as healthy. I'm starting a Carrots Are Your Friend fund...

You really to watch the hydrogenated oil thing too - they are thinking up all sorts of fancy names to hide it these days - calling it interesterfied, fractionated or modified

Good book that I read entirely while sitting in Barnes & Noble this weekend:

http://www.amazon.com/9-Inch-Diet-Ex.../dp/157687320X

Plates have gotten bigger. For every inch average size plate has grown, American butts have grown 1.5 inches!

Karen

Quote:

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Originally Posted by Eden

You really to watch the hydrogenated oil thing too - they are thinking up all sorts of fancy names to hide it these days - calling it interesterfied, fractionated or modified

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Also High Fructose Corn Syrup. I pretty much won't buy anything that has HFCS in it. You'd be amazed at what is sneaks into, too. I've become a very avid label reader.

I go thru a bag of carrots every two days. Yum!