I wouldn't even know what my heart rate is supposed to be within my training level. :confused: Though, I've read about this from other people's experiences. I'm still alive aren't I? :p
I've never used a heart monitor. And I've been cycling regularily since 1992.
Unless I am diagnosed with a heart problem, I don't think I will be using any heart monitor to improve myself.
I took off my cyclometer around..hmm...1998 or before. First few years, I kept a cycling journal that tracked my mileage. didn't make notes of my average speed. So this motivational technique did stoke my cycling passion when the mileage piled up annually.
But later, I just kept forgetting to look at the cyclometer after finishing a ride. Then forgetting to remove it regularily. That's when I decided to remove it...period.
I just ride...because it always feel better to ride..no matter what distance and regardless of my pace.

