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no i'm not! lol! that's the average.. so it includes any downgrades! today... the same route... i did in average 15.1... but there were times i was only doing 11 or 12! (and even 8 on the partial climb i have to make to get home!!)Quote:
Originally Posted by nuthatch
my HRM stops when i stop... so potty breaks, stop lights... it stops recording.. (polar s720i)
yummyQuote:
Originally Posted by caligurl
that's the one with the infrared download, right?
santa, are you listening???
Namaste,
~T~
yes it is! the 725 also has the infrared (and is really cool looking "carbon").. but it doesn't have auto-stop....
I agree with the suggestion about checking with your LBS about posting a note there. I've noticed that quite often when I stop in mine, there are either women there, or men looking at bikes for their wifes. I'm sure the newbie women starting out would enjoy having another woman to bike with.
I found a nice group to bike with once a week through a ski club that I belong to. The turnout is usually about 70% women and they list the ride as being at a leisurely pace. Through this I have found a few other women to participate in charity rides with. A number of bike clubs in our area also have one night a week that they do slower-paced rides.
Good Luck. I'm sure there are women in your area looking for others to ride with.
Holy Schnike Nuthatch!!! 80 miles ... dang gurl you should be so proud of yourself with daily mileage like that!Quote:
Originally Posted by nuthatch
Keep it up ... how long before your MS ride?
Keep biking like that and you'll be able to top that Almond Joy ice cream with a scoop of Heaps of Love or maybe some Fat Elvis :D
One more note on average speed, that darling little compooter averages all time that your wheels are rotating. So, if you're walking your bike from the street to the house it can drop a couple of tenths just with that little 0.5 mph stroll. Just for fun, re-set your computer after your warm up and look at avg speed before you begin the cool down (in our case, time spent riding city streets vs rural roads). Avg time over an entire ride is very different than average cruising speed on the flat or average cruising speed in a pack.
I gotta agree with Cali... I'm NOT fast... I can maintain 17-18 in flats but am down right pokey up hills... when Cali and I rode together my brother took off at 20mph for the first 8-10 miles in the COLD! AAAAACK! :eek: I was fine (heck I was just trying to create any body heat!) Cali dropped me like a rock in the climbs tho...Quote:
Originally Posted by nuthatch
my avg for THAT century was 15.1 I think... my fastest century was done in 6 hour 50 minutes at an avg of 15.4... that's the one I'm proud of... Solvang Century with 5000ft climbing! But the avg came up 'cause my top speed on a downhill was 47.3mph!!! WOOOOT! :D Yeah, I like the downhills!
CORSAIR! Congrats on the century!!! I remember you saying you wanted to do one but did not realize it already happened... that's a BIG deal! Way to go... :) :) :)
I've only got two more weekends to train - we ride on June 25-26 for the MS150 Tour de Farms - yikes! I wish Fat Elvis could accompany me on the ride!!!Quote:
Originally Posted by Biking Chick
please post about it when you're done! I have a friend who wants to do it and I need to get her over here to read your review when ya get done kicking that courses butt! :D
Wouldn't need to stop to refuel - just load up on those fried peanut butter and banana sandwiches ....Quote:
Originally Posted by nuthatch
Thank you furry much :)
Mmmm, peanut butter and banana sandwiches!!! You can always tell a southerner, can't you.
I'm not a southerner. I love those!! I'd have one now if I had another banana for my breakfast cereal....oh, you're such a tease!!Quote:
Originally Posted by nuthatch
Namaste,
~T~
My aunt had a recipe for rolling the bananas in mayonaise and then chopped peanuts - she called them banana croquets. Not very portable on a bike but yummy! Those PB&B sandwiches are only southern if you fry them (ugg!).Quote:
Originally Posted by LBTC