Oh DRAT!!!
:p:p:p:p:p:p:p :D
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er...if I can get up to 10 it would be nothing short of a miracle. :rolleyes:
Bad shoulders as in injured? Currently they are not injured...soooo, I am in. Always need to tone the arms, not to mention the rest of the upper body!
Awesome!! I'm in. Thanks for sharing the challenge. Good luck everybody! :)
I'm in!!!!!
I am in. I already added running back into my life, got to start arms and core. Once upon a time I had a sculpted back and a tight stomach. I am sure it can be found again.
I have six pack abs. They can be found in my keg. :pQuote:
Once upon a time I had a sculpted back and a tight stomach
i started this and then stopped. i need to get back to it. my plan is to do the whole thing on my knees (i refuse to say girl style cause that makes us sound wimply!) then redo the program on my toes. i've never had upper body strength so it shall be interesting to see if i can get there on my toes!
This sounds good. I keep wanting to work on my upper body strength so this sounds perfect!
In for a penny ...
http://tickers.TickerFactory.com/ezt...g/exercise.png
It's a pretty lame pushup at that :p
I just tested for a baseline. Scored 6 but penalized 1 by the judges for a saggy back.
http://tickers.TickerFactory.com/ezt...0/exercise.png
Fine print disclaimers: I reserve the right to withdraw based on shoulder and wrist cooperation.
I'm in!