GOOD LUCK, KSH!!!!!!!!!!
You, my dear, are amazing and inspirational. What you've done so far is, to me, even more impressive than completing an Ironman (which I'm sure you will do too!)
You rock! :) :D ;) :cool:
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GOOD LUCK, KSH!!!!!!!!!!
You, my dear, are amazing and inspirational. What you've done so far is, to me, even more impressive than completing an Ironman (which I'm sure you will do too!)
You rock! :) :D ;) :cool:
KSH - you have done an amazing job of your training. It's time to enjoy the result. You will do great and I'm truly looking forward to watching your progress on-line. I can't wait. :D:D:D
Good Luck KSH!
With all the training you've been doing, i'm sure you'll be happy with your result.
Give it your best shot & remember to smile :)
I'll be with you in spirit tomorrow. And ironmanlive will be streaming through the shop flat screen so we can keep our eye on you out there.
Gonna be a warm one, so hydrate, hydrate, hydrate!!!
Your gonna rock!!
Good Luck KSH! Weather for Louisville tomorrow - high 80's, high humidity and winds from the east (5-15 mph).
Good Luck!!!! I will be watching online.
Thinking of you! :)
Same here, go KSH (though surely you are in a sound, restful sleep at this hour, right? :))!Quote:
Originally Posted by Urlea
Good Luck Today!!!!!!!!!! I will be sending you good race day vibes.
She's out of the water in 1:15:50
pace: 1:59/100m
overall rank: 488
AG rank: 13
Thanks for the update MD!!
Karen's bib number is : 1359
the link for tracking is:
http://ironman.com/events/ironman/lo...=164&year=2008
She's finished the first segment of the bike at an avg of 16.8 mph!!!:D:D
Thanks for posting the link info and bib number. I know it's here someplace, but my laziness appreciates not having to look for it.
This is always so exciting! Go KSH Go!
She's doing so well. I'm going to keep checking throughout the day.
Go Karen, Go!!!!! :D