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We have the Lopes book and the video. Somehow I just never picked up the book because I need the talking and the motion going at the same time, just me. Hubby likes both. I like the video. Hubby likes Deadly Nedly's book and video. I like his video. See a pattern? :p
I'm also a visual learner. He has photos and diagrams. Basically, I think it just takes time--knowing the steps of what to do and having the time to practice over and over.
When I was downhilling, someone described it to me as a motion like flipping a sheet (as if you were putting it on a bed). For some bizzare reason, this works for me still! So, if you can, visualize yourself flicking a sheet. Not sure if this will help you, but it did me!
SheFly
Huh. How do you describe it? Have you ever just done it and not 'thought' about it? For me the thinking part messes everything up. Do what is natural. I would have to say though, when I do it I'm farther back. Sort of like jumping a horse. Maybe you should just watch the video..:D Now I'm going to have to go launch off of something and think about it.
And just remember....speed is your friend. Your butt has to definately be back- if I compressed that shock and was that far forward I would be staring at the clouds in no time! Good luck!