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I don't have the urls at hand, but there are several excellent videos on YouTube on changing flats. A simple search should pull them up.
BTW, think of the skewer ar your wheel's little removable axle. The first time I pulled it out to put in the one for the trainer, it kinda freaked me.
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don't lose the little springs when you take the skewer out.
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"don't lose the little springs when you take the skewer out."
Ain't that the truth!
Furthermore -- don't put the spring back in backwards -- makes the wheel REAL hard to get back on correctly!:o:o
Christy
