My husband remarked last night "You don't need as much sleep since you've been exercising." (Meaning biking primarily, plus situps & pushups every night.)
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100% agreement with the sentiments expressed here!
I wrote this huge long reply, but it all boiled down to a simple idea: Commuting by bike is addictive. I started with a six-mile one way commute and am up to 13.5 miles each way. It's not always fun, but it's always worth it.