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float is side to side.. and the speedplays (at least the x/3's) have a ton! it's great!
i think it would be a wonderful idea to put them on your stationary bike! first for learning to clip in and out.. and also so learn/practice pedaling correctly in circles vice just down!
From what I understand from my main Bike Shope guy Kevin: float on speedplay clips is both up and down and side to side because they are a circle, the float is all over. I have Spd X/3 and love them. I started biking because running was killing my knee. The looks locked my foot in and still gave my knee fits. Kevin recommended speedplays and I do not have any pain in my knee now. The slight, very slight float helps my knee. And they are so easy to clip in and out.
Love them! I would recommend them to anyone!
I just happened to have this open in a browser window:
http://members.cox.net/jhnmorgan/mtb/CliplessFAQ.txt