Weigh-in Week of February 3rd

Yay Salsa and LBTC!! Keep up the good work!

Quote:

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Originally Posted by mtbdarby

I'm frustrated. I weighed myself midweek and had lost 1 pound so I was expecting to see another pound lost. I worked my A$$ off this week with my workouts and my only splurge was a 140 calorie hot chocolate. And I ended up the week with a one pound GAIN:eek: I know I'm building muscle right now but come on - I've never gone 4 weeks of eating so well and working out 4-6 times a week and only lost 4 pounds. Grrrrrr.

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Hang in there, Dar.

Muscle is a good thing! If it were all about the scale, I'd be having fits. I gained 6-7 pounds in the last three months, even while doing 10-11 hours of cardio a week... and my clothes are definitely getting baggier. Best of all, a girl came up to me after spin class last week (I hadn't seen her in a few months) and she said, "Dang! Your legs are firm!"

Rock on with yo' bad self! :D

Thanks BMo3 and Bluetree. I took my measurements 2 weeks ago and was down 5 inches so I know I'm making progress. It always comes off my upper body first. I am in the same size pants but the waist is not tight. My chiro did tell me he could see it in my face - my cheekbones are more pronouced. I will keep on with my bad self but I need to see that darn scale move soon!

I'm getting there slowly...I weighed 64.5kg at my weigh in & am quite happy with the way my body shape is heading. My togs(swimsuit) fit!!!

It's been a struggle even with eating the right foods etc. but i'll get to my goal of 60kg..no matter how hard it might be.

c