Up one to 193....damit Janet
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Up one to 193....damit Janet
149... So I am apparently playing this .5 at a time game now. Well, its better than up but this is going to be REALLY SLOW.
I'm afraid to weigh myself. Chocolate has stalked me all week...:(
152.5 lbs
no moving is better than going up, isn't it? I am having hard time figuring out the new structure of my meals. Where ever I look, there are carbohydrates. Triske, can I contact you through PM to ask some questions?
Martina
Chocolate has been known to stalk me as well, I feel your pain! :)
I'm still at 174, the appetite is coming back, but the desire to work out has not yet. Bad combination.
http://spreadsheets.google.com/ccc?k...dYUC3EPw&hl=en
Monday's dental surgery has kept me out of the gym all week. My mouth still hurts and the antibiotics taste awful.
Why am I watching Jaques Pepin?
Those who can't, watch? :)
I spent a month or so with my sister last winter after a failed surgical attempt to remove her cancer. I told our other sister that if I never watched another cooking show, it would be too soon. :) My sister is addicted to them. So much so that on her list of "to dos" when we went to Paris in October, was to eat at a cafe that the barefoot contessa frequents on her show. Here we are having our brunch and champagne!
http://farm4.static.flickr.com/3386/...a289ef6147.jpg
Sorry about the dental surgery - sounds painful!
Great pic, Possegal!
sure. carbs in non-starchy veggies are OK, its the starches and sugars you need to watch for.Quote:
Originally Posted by martinkap
Whew. Still 118. :rolleyes:
Unless you're about 4'6", what are you worried about?Quote:
Originally Posted by deedolce
Hee hee....Quote:
Originally Posted by Zen
Friday, 2/13 - 246
Saturday, 2/14 - 239
Monday, 2/16 - 240
Courtesy of a 24-hr intestinal squeegie I picked up at school, I think. I don't actually know where, since I don't hang with anyone who's been sick, but I do work in the library and every little sweetheart who returns a book brings a host of germs, too. It was ugly. Two full days later my ribs are still very bruised-feeling.
I also just ordered a new diet book, The Flat Belly Diet, which espouses eating healthy monounsaturated fats at every meal. I'll let you know if it helps reboot my system here.
Roxy
channlluv,
I'm so sorry to hear you were ill.
That kind of drop is a classic sign of dehydration. Please be sure to drink enough water to re-hydrate yourself!! You will recover from your illness so much more quickly if you're hydrated.
I have several friends who've had nasty bugs of late, involving many many trips to the loo. I'm hoping I avoid it!
Susan
Me too. I'll weigh in on Friday. :(Quote:
Originally Posted by deedolce