May/June weight loss thread

JObob...

I'm right with you... I have a little of surgery weight that I"m trying to get over.... but after all the crap (sorry) that I went through, I am much stronger and could never go on a 2hour ride if I wanted to before. You will be great! keep up the hard work!!!! It truely pays off. I also recently joined WW online and I love it. I"ve lost 4 pounds this past month.... I feel as though it's slow sometimes, but ya know what?!?! It's been staying off and that's a lifestyle change, which is what's it's all about. I'm at your same weight... usually between 158-160... trying to get down to 145 overall.....

You can do it!!! I have faith in you!!!! We are all here if you need us...

PS... it's been a while, but it's 158.2

Thanks Polly! :) And you too, V.

Oops. Up to 66.1kg again this week. I guess the four day holiday that stopped me weighing in last Friday didn't do me so much good... :p

181.6 this week.

145 :D

I thought for sure the 1.5 I lost after last Saturday's big ride was all fluid loss. But, I kept it off all week!

146 again - my trainer did my body fat on Monday. I'm down to 21%. I want to get down to somewhere between 15 and 18%. That's somewhere between 6 and 11 more pounds. :eek:

Veronica

174.8 :)

Losing more inches than pounds at this point.

Quote:

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Originally Posted by Veronica

146 again - my trainer did my body fat on Monday. I'm down to 21%. I want to get down to somewhere between 15 and 18%. That's somewhere between 6 and 11 more pounds. :eek:

Veronica

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You'll look like Madonna before long. ;)

217 for me this week. Slow and steady.

Down 3 to 157.

Thanks for adding me back on the list PG! :)

243.

I gotta stop eating salty stuff on Thursdays.

Roxy

131.0 for me.

BTW, when I went to give blood this week, they made me get on the scale to prove I weighed enough!

Fridays again. :) I wish it would stop raining around here, my bike and I are missing each other. And I don't do riding in the rain! This year was my first venture into riding in the cold weather, not yet ready to try rain. :)

http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg

162 for me. Eating is good, but again, I need to start being more consistent with exercise to build fitness.

207, +1.5

Not sure how that happened between nursing and working out again . . . Maybe it's just a fluke?