Uh-oh - wrong direction this week...
140.8 (Last week I was 140.2)
Time to turn it back around!
Lynette
Printable View
Uh-oh - wrong direction this week...
140.8 (Last week I was 140.2)
Time to turn it back around!
Lynette
YAY!! i finally bought a new bathroom scale.
I've been feeling the padding come back, but on the scale it does not look too bad. (so i feel slightly less gross.. but still gross)
over-trained the week before and earlier this week.. so the left achilles is a little tender. going to refrain from moving too much until MONDAY. then gonna stick to nice flat rides. :D
now at 136lbs
Well, the home scale says about holding steady... put down 124# for me again this week.
134.4 this time.
I know now that my scale is highly unreliable. I've suspected this for quite some time. I had a doctor's appt this week, so I weighed myself before I went (fully clothed). They weighed me 20 minutes after I did and I was two pounds lighter. Then I weighed myself again when I got home and I was three pounds heavier than before the appt. I have no idea what I really weigh :confused:
138 lbs this week.
after my whirlwind trip to utah and vegas I'm back pretty much to where i started at 121 :( i tried to be so careful with what i ate and portions but food choices were harder on the road). Also with my injuries - i couldn't go out running when walking hurts my knees. lots of ice in ziploc bags! Did manage a fun bike ride in Zion and a short hike with the bike. i guess not being able to run will get me on the bike more - i may post about my first real trail ride and crash today.
I didn't post last week, but this week I'm at 133.
I have been MIA...not wanting to get on the scale for all the usual reasons. :(
It is almost Oct and I need to make some fitness progress. I was 156.8 for this past week. I will be more diligent about reporting weekly until the end of the challenge.
Thanks.
I weighed Friday - just forgot to post:rolleyes: Back up to 226:(
CA
back up for me too, though with a muscle spasm thing going on in my neck, i've not been able to do anything at all, but eat of course.
178 UGH
This week was so bad :[ I've been out of my meds for four days! And finally got it refilled this morning. I'm ADD, but I googled what I am taking, and it just so happens the med I take is also prescribed as a weight loss medication. Who knew? Anyways, I'm coming in at a bloated 173 thing week :eek:
Hopefully I can drop it, fast!
Fri. Oct. 3: 209!
4 pounds to my original goal weight now but think I'll still keep that goal--if I go lower than that, great! If not, well, let's just say I HOPE I can lose 4 pounds in the next 4 weeks!
I think the change in going back to longer rides really shocked my body, because I'm losing like crazy now. :) I'm enjoying it while it lasts, too! :D
Heading in the right direction: 154.5
We have 4 weeks to Halloween and my goal does look obtainable, unless I spend 3 weeks steady like I started. :rolleyes:
140.2. Up a little this week. I'm not sure if it's because it's my first full week of back to back workouts and I'm just retaining water, or if I've over eaten, or if it's because I over ate when I was sick. I just don't know.
I'll have to work hard at watching everything this week. And if I'm up again next week I'll start actually writing everything down.
Sigh, being in the 130s, even though it was just barely, was such a boost.
149! Yay, I broke 150 for the first time in years!