132#.
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132#.
222.8
Nice reset point.
Roxy
143. I have been doing better with eating healthy foods, but need to cut down the portions even more.
Yes, as of last night. It's good to be home.
I'm tracking my six small meals in Lose It. So far so good. The last time I lost significant weight it was with Lose It. It was also riding a lot, which I can't do. I can't do anything strenuous for at least another week, and even then, I have to go easy, so there won't be any long rides for me for a while. No swimming, either, until my incisions and internal stitches are completely healed.
I can walk slowly around the block.
Roxy
Glad to hear you're home now Roxy. Take care of yourself, and soon you'll be back to the activities.
170.6 12/3 and 170.8 last week. The holidays are a challenge, but still hanging in.
Ok...I went up from 201.4 to 203 and change last week after the Holidays, by eating too much and not working out ..
Today I am 201.9 hoping to go down to 200# even by Friday...
:) I reached my final weight goal of 54kg's & now just have to maintain it..:)
I'm normally around the 54.5 to 55kg mark which is just fine with me :)
So so so sorry for being MIA. I've barely had time to sit down and think, let alone to get online. I'm going to go try and update some now.
Needless to say, also had little time to eat right and exercise. UGH!
https://docs.google.com/spreadsheet/...EVWbW5yT3doS0E
Sorry you are too busy Posse! Hope things let up for you soon.
Thanks PG!
Switched Gyms...starting Spinning class today hoping to reach my weight goal for tomorrow morning...will try to do these classes at least 3-4 times a week besides my weekly regular workout
136.2, I will take it since it is headed in the right direction :cool:
Did better than expected. :)
on 12/5/11 201.9lbs today 12/09/11 199lbs even... Yesssss!!!