155.2--wrong direction again--need to look at what I'm doing wrong before this goes any further :p
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155.2--wrong direction again--need to look at what I'm doing wrong before this goes any further :p
129.2
:-/
My bf and I are doing an experiment as of yesterday, with my diet and exercise. Basically, my pattern of riding is such that my body is almost always in starvation mode, and when I binge -- it does damage...
So I am riding less and riding slower. I tend ride anaerobically (avg 145bpm) . Like, I did a hilly 65 miles last Saturday with an average of 17.5. I didn't eat enough to compensate. Then, I ate a ton the next day. See, there is a problem...
148lbs - sucks to be going up again.
131.8 wooot :)
225.4
Slowly but surely, right?
Roxy
Roxy, you are a trooper! You have really stuck with it over the long haul. Keep it up :-)
124.4
Now that is more like, now hopefully I can move this number lower & not go back up.
K
132. Signed up for WW yesterday - will see how that goes.
Livestrong Challenge weekend, so I'm a bit behind. :)
http://spreadsheets.google.com/ccc?k...thkey=CIXj7r8B
153, mostly back on track. I am so glad to have this forum - it is very motivating! I have a friend that is riding in the Philly Livestrong Challenge and hope to do it next year.
145.5 for the frustration!
-- gnat!
Late post for me as I weighed in on Friday and then jumped in the car to travel for the weekend! Anyway, I was 150.3 on Friday.
I forgot to post my weight- Sat it was 135.2- no change
maybe if I weigh right after IM.. hehe
I'm still catching up too. :)
http://spreadsheets.google.com/ccc?k...thkey=CIXj7r8B
Woooot! I have reached my goal!
130.6 pounds :D :cool: :D
Last October I weight 180 pounds, who would have figured :) I am very busy tomorrow so we will make this my official weight this week. Part of tomorrow includes a 65 mile ride, and I don't want to report a lower weight just because of needing hydration.
I really do not want to lose any more weight. I am a little concerned that if I lose much more that it will affect performance on my bike. I will likely continue in the next challenge to help me maintain/keep an eye on things.