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still 170.2, and that's not likely to change. Also (and nobody else needs to do this or chart this) I arbitrarily chose a spot somewhere in the middle to declare as my waist and it's 42". Regardless of the weight I'm focussing on inches.
Thanks, Possegal.
weekend updates rolling in. :)
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
Just gotta keep it in my head, slow and steady is a good thing!!
138 today
112.4
Nearly back to where I started...
So weird- gained 3 or 4 lbs when I was really "training" hard....and when I overdid it and had to cut way back on riding, I've just about returned to my starting weight.
Of course, I'd much rather not have to be almost sidelined with this unpredictable hip issue :-(
229.2
And I've been sick in bed all week. No exercise at all since, oh, last Thursday. Darn Lung Grunge.
Roxy
153 yet again.
211
Wow Nancy, you have done great!! Congrats. What has your secret been?
Yes, I think you have done a superb job, Nancy. :)
Do you keep a food & exercise chart too?