130 this week
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130 this week
I am an emotional eater and this has been one stressful week. So after three days of eating brownies for two meals a day I now weigh 176.4 but I am not giving up.
Seems like a lot of us have had a rough week. My family had a major medical crisis that I had to rush out of state for. I chuckled that my one sister couldn't stop eating and I couldn't touch a bite. :) So I'm down a bit, but I'm sure I'll find that weight real soon. I hope to take advantage of things having settled down a bit and get out and run/walk/pedal.
Hope everyone has a peaceful weekend and all our lives get back to normal!
http://spreadsheets.google.com/ccc?k...4N3hRdVE&hl=en
139 again for me this week. That is good considering I sprained my ankle after my ride saturday and have spent most of the week with my foot wrapped and elevated.
233.6
Not too late at all! Never too late! :)
163.4 this morning - slower progress than I would like but going in the right direction.
Not a good week this week. Long hours at work and no training. Up to 206.6. But the late nights of fieldwork are almost over for now.
137 for me this week! Just a pound away from my challenge goal!
another bad week for weight loss. 206.4 this week. But the early morning to late night working is finally over for now...time to get back on track!
185.6
151 lbs - after 2 weeks in Spain eating white bread with Jamon and drinking red wine, I consider that success :)
Going backwards . . . up to 168.5 :(
However, I had body composition this AM, my last one was 2 months ago. And in that 2 months, I've lost around 10lbs of fat and my body fat % dropped by 6.5% :D
Keep on truckin'
204, finally. I didn't do anything different, my body just started changing. Although I only lost 1.5 lb, and my pants had been fitting nicely they are all of a sudden to darned big. So, wearing a 14 today, whereas a 16 fit nicely 1 week ago.
maybe I've hit puberty?
LOST ANOTHER POUND!! That makes 2!!! Really happy I passed over that Blizzerd I was craving yesterday!!