131.6 slow but steady, that's the key (or at least that's what I keep telling myself!)
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131.6 slow but steady, that's the key (or at least that's what I keep telling myself!)
153.78 lbs this week, but still trying....:)
It's never too late to join in! I'v added in the new folks. Welcome!
http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg
241!
Yay!!! Awesome work!!!!Quote:
Originally Posted by channlluv
Whatever you're doing, keep it up!
Managed to get back to the gym tonight and the scale said 65.5kg.
I've been biking all spring but oddly enough, ever since I started riding hardcore, I stopped paying attention to the scale! Turns out I've probably been over consuming calories because I haven't lost any weight-- granted-- I am aware I've replaced fat with muscle... but there's still plenty of flab to lose!
I'm thus going to pay closer attention and join the May/June weight loss thread :)
Start weight was yesterday with 158 lbs.
Today I woke up at 157.5.
oooohhh question: is the goal for the end of june? or goal in general?
If it's the goal in general, my goal is 140.
We put the goal down for each 8-week period. Personally, I find it a bit easier to take it in small increments. :) So for this challenge, it is the goal for 3 July. And welcome!
http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg
Awesome and thanks :cool:
I am going to shoot for 148 by July 3rd! Big goal, I know... but I've done it before and I know I can do it!
172.1 for me last week.
Wow - -glad I weighed in before the weekend. A long weekend of eating and drinking, some working out, but a hard work week before that, and low and behold... I gained 2 lb in 4 days! Lots of work to do before this week's weigh in! Ugh. I hate holidays -- they always disrupt the routine that is working.
I gained a little after my first tri.....didnt refuel properly. Then on sunday I road 38 miles....need to learn to refuel better.....afraid to weigh....at least I have a few more days to work on it!Quote:
Originally Posted by jesvetmed
Tina
I did another century this weekend, and then two shorter rides, but I'm afraid to weigh myself. Feeling down and don't want to add to it. So, how about if I just judge on if I can zip up the dress I'm trying to get into by July? Two weeks ago, it wouldn't zip. :(
That's a great judge. You can't let a scale alter your mood when you're a hard working lady! Go by look and fit!