Sunday, September 10th Rides
Bueller? Bueller? Anyone? Well who rode today? :)
I did 16 miles of easy spinning in the hills. For whatever reason my legs were a little sore from the rides on saturday.
Before I used to scoff at these types of recovery/spinning-type rides but no more. I can totally feel how this little ride loosened up my muscles and got some circulation going. Plus it was nice for a change to see my heart rate way way down around 120 rather than the more common 150+ :D
It was a lovely, sunny, crystal-blue sky day. This summer, that is definitely not to be taken for granted in ABQ!