I knew I'd been screwing up and not staying "on points" -- but geez. Up 1.4 lbs this week. Back to journaling, back to walking on my coffee breaks, and most definitely back to riding more than once a month......:rolleyes:
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I knew I'd been screwing up and not staying "on points" -- but geez. Up 1.4 lbs this week. Back to journaling, back to walking on my coffee breaks, and most definitely back to riding more than once a month......:rolleyes:
Gah is right! I didn't go this week, as I am always up after a ride and my usual day is Sunday (the day after the 200k). I'm LT so I only "have" to go every month, but try to go more for accountability. But I am having some accountability issues this week for sure!!! :mad:
oops, sorry about Saturday .... my bad :o
Yeah, like you held me down and force fed me ice cream...:rolleyes:Quote:
Originally Posted by jobob
The siren song of Cold Stone is very hard to resist.
ugh! I'm a LT too... but alas, I fell off the wagon and it has disappeared down the road. :rolleyes: :D I'm back at it now tho... need to lose about 15 lbs again... sigh...
good for me to see this post... another reminder to eat smart...
BC68 - You and me both!! 10 - 15 for me. Sigh!
I will say that when I look back at what I weighed when I hit LT it is stunning. That was 20 years (and one kid) ago, but it's 20 pounds less than what a healthy weight should be for me. Yikes!