My 2nd post! First one was about short vs. long breaks. Very good advice. I have been trying the stretches. Here is the thing, hubby has been sick so he probably will not be riding much. We have other team members I could ride with but here is what I am thinking. I have not ridden every mile of RAGBRAI yet. It is a goal of mine. On my own this may be my best opportunity, go my own pace, take breaks when I need etc. I know the route is hilly this year and predictions are for 90+ each day but what the heck, I am not getting any younger and I have trained more miles this year than ever before. I am therefore asking for some support of like minded cycling gals. I want to post my progress every day to stay accountable. Thank you all that read this post.

