http://www.ptonthenet.com/articles/b...stability-3919
My yoga teacher is all about this stuff and it's been HUGELY helpful to me.
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http://www.ptonthenet.com/articles/b...stability-3919
My yoga teacher is all about this stuff and it's been HUGELY helpful to me.
Wow! Great article and great website. Thanks for sharing :)
Very interesting article, this. Thanks, Oak.