Saying nothing, not doing much is abit difficult
Have become good friends with another woman from the same employer. Known her now for over 3 years.
She's in her early-mid 40's and is single. No children. For whatever reason she refuses to tell me her exact age and she' not your delicate, fashionable chic dressed woman. A pragmatic, honest woman with some natural mechanical skills.
She rarely cooks a meal for herself. She buys prepared meals from stores or goes to restaurants. Is probably over 50 lbs overweight. She's been in 2 car accidents that has caused some long standing whiplash injuries .
However she loves to golf (and does do it with a pile of other women throughout the year which means she goes on golfing vacations too), kayaking (rare, because she needs to somewhere decent to do it) and occasionally cycles. She knows a lot about cycling, commuting and bikes...since that's actually part of her paid job.
I've discreetly steered us eat to at my place where I prepare a meal. I bring along a tiny amount of fresh fruit for us to snack. This weekend we just went to a leisurely ride to farmers' market.. I bought groceries while she bought bits for her backpack... When I eat out with her, I join in eating occasional fattening thick pizza (not my style), etc. I'm not a purist.
Sometimes there's absolutely nothing one can do. I'm certain half of her problem is eating at restaurants and never prepping any meal at home.
Anyway, I'm just mumbling in concern. I can only be a friend, have good times, etc.