It's not just the feet (but you knew that). http://running.competitor.com/2012/0...echanics_49865 Main takeaway: "Think more about where your foot is landing and less about which part of your foot lands first."
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It's not just the feet (but you knew that). http://running.competitor.com/2012/0...echanics_49865 Main takeaway: "Think more about where your foot is landing and less about which part of your foot lands first."
Interesting. These are things that I preach all the time. It was pretty funny to see that the author of the article is a triathlete and PT here in my adopted home town. I know who she is but I've not really met her. I'll have to track her down and take her out for coffee.