Nancy Clark has a recipe app

Nancy Clark, author of the excellent Sports Nutrition Guidebook, now has a recipe app available. It's available on itunes, so I assume it's for iphone only.

I haven't actually seen it since my phone is android, but I have found her book so useful that I expect the app could be a handy reference.

Here is her blog post about it:

If you’re looking for a quick and easy way to find recipes to fuel you for high energy and good health, check out my new app: Nancy Clark’s Recipes for Athletes. The information will help you create meals that make you feel and perform better.

The app offers 71 recipes, searchable by calories, carbohydrate, protein, and fat. You can further sort the recipes by recommendations for what to eat pre- and post-exercise, as well as for vegetarian, vegan, gluten-free, and dairy-free recipes.

Each recipe comes with a colorful photo of the prepared dish accompany the recipes as well as additional nutrition information for each recipe so you know the exact health value for each prepared meal.

The app also includes a quick reference listing of the most popular protein and energy bars, sports and energy drinks, and protein powders.

If you live outside the States, you can select imperial or metric measurements.

All this for only $2.99!

Eat wisely and feel great,

Nancy

Available at the App Store:

http://itunes.apple.com/us/app/nancy...2418?mt=8&ls=1


Contents

I. Recipes

Breads and Breakfast
Pasta, Rice, and Potatoes
Vegetables and Salads
Chicken and Turkey
Fish and Seafood
Beef and Pork
Beans and Tofu
Beverages and Smoothies
Snacks and Desserts

II. Quick Find

Calories
Carbohydrates
Protein
Fat
Nutrient Timing
Special Diets

III. Advice

Sports Drinks
Electrolytes
Endurance Food Recovery Drinks
Energy Drinks
Energy Bars
Protein Bars
Protein Powders

(Link to blog: http://community.active.com/blogs/Na...ungry-athletes)