Ya know you need to sleep in when...
THe whole week has been kind of "off" :confused: and odd for some reason. I don't know if it's the end result of training me patooskies off for our Petit Oppy then the XC race a week later last month..
Anywho, I wanted to venture to a trail this morning & realized as I arrived at the parking area that...I forgot my bike..
I can't seem to sleep in anymore nor can i not bike. I've biked once this week, swam 2x's and trainer session yesterday
Is it ok to take a holiday from biking for a few days? How do i tell myself "yes"...:o