Sprinting around Fiesta Island, San Diego, CA

DH has joined the group sprint workouts on Tuesday mornings at Fiesta Island here in San Diego. This past Tuesday he made a video of the ride to share with me. He's got some funny training notes on the video, and he's got his power meter/speed/etc. on the screen. It's really pretty cool.

It's also my regular workout spot, so I thought I'd share it here with you friends. It's a four-mile loop. That cutoff midway on the map makes it three miles, but I've never gone that way on the bike.

When I'm there in the afternoons, it's usually sunny and a lot more windy.

http://www.youtube.com/watch?v=znA9j6doGzw - make it big screen for the full effect

Roxy

32 laps??? Thats a lot of miles with out stopping. I get bored going round and round alone, so I usually venture out to other areas. It would probably be more fun doing what your DH did. Great video. I start my rides warming up by doing a lap around the island.