Warming up in cold weather
I over-think things, I freely admit it. Giving that I've been given permission to slowly get back on the bike, we know that my tendons are not yet healed. Indeed I was reminded of that last night when I was foolish enough to try clipping in during spinning class. The class was fine. While my hamstring is find today, my quad tendon is most cranky with me :( Nothing major though, just a reminder that I have to behave myself and let it rest for a few days. Without clipping in there are no problems at all...stupid me for going there.
Should I worry about my compromised muscles/tendons not warming up quickly enough in the cold weather? I do have access to some flat roads in a park before cutting through to the other side and reaching my coveted country roads. Wondering about the wisdom of riding in <35 temps until this is healed...