http://www.youtube.com/watch?v=ie6MWA6aPWo
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Wonderful! Definitely a marketing opportunity for the Take-a-Look mirror.
Oh man, I think I'd get really dizzy trying to run backwards with a mirror! I can't even back up my car using the backup camera. :p
Hah! Loved it :D
These guys are pros.
http://www.youtube.com/watch?v=FNNB0...eature=related
4 x 100 m backwards relay, world record attempt.
Note the midfoot strike and the flat shoes...
That is GREAT!!! I've done backward running drills before in training, but never thought about doing a race backward.
Now my mind is churning thinking I might do a little race here around December on our one mile paved loop at the local park. Hmmm... make it a no fee, no tee event. Dress up for Christmas and make it a run/costume event. A friend and I used to put on a Winter Solstice Half Marathon at our local park (no fee, no tee).
I'm so glad I saw this-it is hilarious!!!!