Originally Posted by
drdwin
Well the comments here pretty much validate what everyone at home is telling me....I can't do the half marathon without compromising A LOT of bike time...but the good news is I just found out that they are doing a 10K at the same time as the half my friend is running so I can run with her for almost half of her run, should not slow her down too much since she is going more than twice the distance, and then cheer her in at the finish line.....and not give up much if any of my time on the bike.